We have seen COVID last two and a half years. How helpless! How crazy these restrictions! For what? In 2014, we showed how to bring down inflammation. Inflammation is the cause and effect of every disease.
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Wim Hof Is Fed Up With COVID Restrictions; Inflammation Causes Every Disease
When was the last time I was sick? I'm sick of that question ... When a virus comes or bacteria or negative thoughts, hey man, just breathe motherfucker.
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Wim Hof Took a 63-Minute Ice Bath on His 63rd Birthday
We are able to go to the moon and to Mars and we have all the technology, yet we have no control over our happiness, strength, and health.
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Cold Exposure Helped Wim Overcome Trauma from His Wife's Suicide
When you do these breathing techniques, it's not only that it is bringing down the inflammation; it's also flushing five times more blood into the brain and heart. It's amazing.
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Wim Claims His Breathwork Tactics Effectively Treat COVID-Induced Myocarditis
You don't need to be skeptical if you got the truth—and the truth is to be happy, strong, and healthy. A happy man doesn't go to war. A happy man is not into possession. A happy man is simply there. He doesn't need to be skeptical.
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Wim Hof Responds to Skeptics of His Breathwork Tactics
Just breathe and go into the cold, and you will learn that you are able to possess the power to become happy, strong, and healthy unconditionally.
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Has Wim Hof Faced Backlash from the Pharmaceutical Industry?
The cold water is where you don't think, where emotional agony suddenly has a moment of where it is able to stop, because you gotta face the danger of the icy water.
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Cold Exposure Helped Wim Overcome Trauma from His Wife's Suicide
We are social beings. Our hormones, oxytocin, is dependent on touching each other. That is neurology, energy, by which we flow inside.
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Wim Hof: COVID Public Health Officials Neglected Science in Favor of Absurd Restrictions
The cold is merciless but righteous. It brings you back to who you are and what you are.
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The Wim Hof Method Combines Deep Breathing & Cold Exposure
I want to be the man who is able to guarantee happiness, strength and health for my children—not only for my children for all children in the world.
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Through Cold Therapy & Breathwork, Wim Hof Found the Recipe for Happiness
